Health and Wellness Answers

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Sarah has optimal health, but she lives in a metro area that has high levels of air pollution. Which dimension of health will be lower for Sarah?

Sarah has optimal health, but she lives in a metro area that has high levels of air pollution. Which dimension of health will be lower for Sarah?

Psychological

Emotional

Social

Environmental

Wellness is a continuum, which means __________.

personal wellness can vary between very poor and very good

each of the dimensions of health are interrelated

people must always cope with low levels of wellness

wellness can be achieved with concentration

By definition, a socially healthy person has access to clean water and adequate living space and makes an effort to recycle.

The media's role is primarily entertainment, so it has little effect on our wellness.

A(n) _________ person is free from mental illness, has a desire to try new things, and high self esteem.

emotionally healthy

mentally healthy

spiritually healthy

environmentally healthy

How can you increase your awareness of hereditary diseases?

performing self-checks

getting screened by a professional

looking for indicators

all of the above

Which of the following does NOT contribute to wellness?

habits

tendencies

exercise

diet

Which of these choices is NOT a cultural influence on our wellness?

attitude

behavior

hereditary diseases

media

Wellness is achieved when someone is at their best in all 6 dimensions of health. Please select the best answer from the choices provided.

Hector lives every day of his life according to his morals, values, and ethics. Which dimension of health is he fulfilling?

biological

physical

environmental

spiritual

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