Health and Wellness Answers

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How can you increase your awareness of hereditary diseases?

A
performing self-checks
B
getting screened by a professional
C
looking for indicators
D
all of the above
2
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The media's role is primarily entertainment, so it has little effect on our wellness.

A
T
B
F
3

A(n) _________ person is free from mental illness, has a desire to try new things, and high self esteem.

A
emotionally healthy
B
mentally healthy
C
spiritually healthy
D
environmentally healthy
4

Which of the following phrases belong together?

A
emotional health : expressing feelings
B
physical health : respecting others
C
mental health : living in harmony with the environment
D
social health : getting adequate sleep
5

Which of the following does NOT contribute to wellness?

A
habits
B
tendencies
C
exercise
D
diet
6

Premature death can occur if the dimensions of health are underdeveloped.

A
T
B
F
7

Hector lives every day of his life according to his morals, values, and ethics. Which dimension of health is he fulfilling?

A
biological
B
physical
C
environmental
D
spiritual
8

Sarah has optimal health, but she lives in a metro area that has high levels of air pollution. Which dimension of health will be lower for Sarah?

A
Psychological
B
Emotional
C
Social
D
Environmental
9

Wellness is a continuum, which means __________.

A
personal wellness can vary between very poor and very good
B
each of the dimensions of health are interrelated
C
people must always cope with low levels of wellness
D
wellness can be achieved with concentration
10

Which of these choices is NOT a cultural influence on our wellness?

A
attitude
B
behavior
C
hereditary diseases
D
media

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