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QuizMultiple Choice

Individual Sports

Question 1 • WJHS Fitness for Life IC - B

Health-related fitness includes all of the following EXCEPT:

Answer
A
physical agility
B
muscular endurance
C
body composition
D
cardiovascular fitness

Explanation

Health-related fitness includes muscular endurance, body composition, and cardiovascular fitness. Physical agility is generally considered a skill-related fitness component, not a health-related one. Therefore, physical agility is the exception.

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