5
QuizMultiple Choice

Individual Sports

Question 5 • WJHS Fitness for Life IC - B

Two main categories of physical fitness are endurance-related fitness and skill-related fitness.

Answer
A
T
B
F

Explanation

The two main categories of physical fitness are health-related fitness and skill-related fitness. Endurance is one component of health-related fitness, not a main category by itself, so the statement is false. The correct choice is F.

AI-written and checked against the verified answer.

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