Which physical effects suggest your anxiety level is too high? Check all that apply.focused thoughtssweaty palmscalm, relaxed appearanceeven, steady breathing nausea or butterflies in the stomachconstricted feeling in the throat
Which are good examples of positive self-talk? Check all that apply.“I am well prepared.” “I learn from my mistakes.”“I will never get this right.” “I am up to the challenge.”“I think that this is too hard.”“I can always ask for help.”
Which represents a nutritious breakfast that might be eaten on the morning of a test?
Which are effective ways to prepare for a test? Check all that apply.stay up late watching television the night before the test to relaxwrite all the important terms on flash cards and quiz yourself the night before the testjoin a study group and ask each other questions about the contentas you study, make your own tests and take them for practiceeat a sugary breakfast the day of the test for quick energywake up earlier than usual on the day of the test to get an early start on the day
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