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Stress and Stress Management Answers

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Kathryn’s stressor is most likely related to her .

A
genetic makeup
B
pessimistic personality
C
past experience
3

According to the graph, about 35% of people report as a result of stress.

A
changes in appetite
B
upset stomach
C
lack of motivation
4

Which of the following are consequences of stress? Check all that apply.increased susceptibility to illnessfeeling short of breathincreased immune responseinability to relate well to othersreduced feelings of sadnessinfrequent visits to the doctor

A
increased susceptibility to illness
B
feeling short of breath
C
increased immune response
D
inability to relate well to others
E
reduced feelings of sadness
F
infrequent visits to the doctor
6

Why would Chris most likely conclude that he should seek help?

A
He feels in control of his emotions even though people annoy him more than usual.
B
His behavior has changed, but he is having trouble deciding what to do about it.
C
Outside sources are causing Chris to doubt his ability to do his job.
D
Many of his relationships are unhealthy and cause him to lose sleep.

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