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InstructionMultiple Choice

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Question 1 • Psychology - EL2084

When a person who is meditating tries to focus on a single image, they are practicing which type of meditation?

Answer
A
breathing
B
mindful
C
concentrative
D
transcendental

Explanation

Concentrative meditation involves directing attention toward one specific object, image, sound, or sensation and returning focus to it when the mind wanders. Since the person is focusing on a single image, the correct choice is concentrative meditation.

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