Maintaining a Healthy Body Composition and Body Image

Question 3 • Fall 24 Personal Fitness IC

Question text not available

Answer

Teenagers should get at least minutes of physical activity every day.:

Teenagers should try to exercise activities throughout the week.:

include bone- and muscle-strengthening

Individuals should also find ways to eliminate exercise and healthy eating.:

barriers to

You can also consult with a if you need help.:

medical professional

Instruction

Maintaining a Healthy Body Composition and Body Image

Instruction