2
QuizMultiple Choice

Managing Emotions

Question 2 • Lifetime Fitness 11th Grade EL2083 B – 202701

Which of the following is NOT a healthy coping strategy?

Answer
A
admitting your emotions
B
being honest with yourself
C
releasing your energy in positive ways
D
reacting quickly to frustrating experiences

Explanation

Healthy coping involves recognizing your emotions, being honest with yourself, and channeling energy in positive ways. Reacting quickly to frustrating experiences can lead to impulsive decisions rather than thoughtful responses, so it is not a healthy coping strategy. The best answer is D, reacting quickly to frustrating experiences.

AI-written and checked against the verified answer.

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