Managing Emotions Answers

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Before reaching the higher levels of Maslow's hierarchy, one must __________.

A
rise above daily problems by improving one's emotional health
B
build a strong foundation by satisfying the lower level needs
C
free oneself of relationships that tend to cause complications in life
D
separate oneself from others who have problems
2
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Good mental health is defined as the absence of emotional problems. Please select the best answer from the choices provided.

A
T
B
F
3

While your personality may cause certain tendencies, it's your __________ that mostly guides your behavior.

A
self-esteem and mental health
B
mental and emotional health
C
friends and parents
D
heredity and self-esteem
4

Independent individuals __________.

A
live without human interaction
B
are irresponsible and controlling
C
make confident decisions about their lives
D
avoid the complicated relationships of life
5

Which of the following is NOT an important characteristic of good mental and emotional health?

A
independence
B
sense of belonging
C
high self-esteem
D
blaming others
6

Our personality is based solely on the environment in which we live. Please select the best answer from the choices provided.

A
T
B
F
7

Maslow believed that a person was more likely to be happy and successful if basic needs were met. Please select the best answer from the choices provided.

A
T
B
F
8

Good mental health is the ability to __________.

A
express feelings appropriately
B
allow daily situations to cause excessive anxiety
C
recognize and cope with the daily demands of life
D
none of the above
9

All of the following would be considered environmental factors that influence your personality EXCEPT:

A
support
B
aptitude
C
love
D
security
10

Which of the following BEST describes self-actualization?

A
breaking down your life into the key components
B
learning to achieve without help from others
C
reaching your maximum potential in life
D
accepting your faults

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