Answers Fall 24 HS Physical EducationCommunication

Managing Emotions Answers

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Health effects of stress can result in all of the following EXCEPT:

weight loss or weight gain

headache and nausea

lower blood pressure and chills

upset stomach and or other illness

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Which of the following is NOT a way to develop resilience?

rejecting change and keep to yourself

maintaining a positive view of yourself

maintaining connections with family and friends

viewing problems as solvable

Every individual can interpret emotions accurately. Please select the best answer from the choices provided.

Depression, eating disorders, withdrawal from others, and suicide may all be the result of __________.

expressing one's emotions

losing control of one's emotions

expressing one's feelings

developing resilience

A person is more likely to get sick while experiencing poor emotional health. Please select the best answer from the choices provided.

Emotional events that lead to stress include __________.

getting a new job or losing a job

divorce or loss of a loved one

problems with drugs or alcohol

all of the above

Which statement is NOT true about emotions?

Emotions can be triggered by events.

Experiencing negative emotions is always unhealthy.

Managing emotions can help make better judgments.

Emotions can be triggered by thoughts.

Which statement is NOT true about emotional stress?

Emotional stress can be caused by positive events.

Emotional stress will disappear if you ignore it.

Emotional stress can be caused by negative events.

Emotional stress can make an individual physically ill.

Stress can cause eating disorders and depression. Please select the best answer from the choices provided.

According to the lecture, hormone changes are often responsible for mood swings in teenagers. Please select the best answer from the choices provided.

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Managing Emotions Answers

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