Question 29 • FL-8500355-Nutrition and Wellness (IS)
Oliver loves his family, but they do not have healthy habits. As a result, he has been overweight most of his life. Oliver wants to break the cycle by living a healthy lifestyle. Even though he has learned some in school, he still has trouble managing his diet. Which resource would be the BEST for Oliver to help him get on a better track?
Answer
A
Oliver could try to copy the habits of a friend who is healthier.
B
Oliver could sign up for an online program of weight loss supplements.
C
Oliver could check out a library book on diets of different cultures.
D
Oliver could make an appointment to see a nutritionist.
Explanation
A nutritionist can assess Oliver’s needs and give him personalized, reliable guidance for managing his diet and building healthy habits. Copying a friend may not suit Oliver, supplements are not a dependable substitute for sound nutrition advice, and a general book may not address his individual situation. The best choice is making an appointment to see a nutritionist.
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