2
QuizMultiple Choice

Nutrition and Health — Quiz

Question 2 • Contemporary Health

Which is a long-term benefit of healthy eating?

Answer
A
There is a decreased chance of developing osteoporosis.
B
Bones are weaker as a result of the rich minerals found in the diet.
C
Blood sugar levels increase so that the pancreas functions properly.
D
There is an increase in cholesterol plaque buildup within the blood vessels.

Explanation

A healthy diet can provide nutrients such as calcium and vitamin D, which help maintain strong bones. Over time, this can decrease the chance of developing osteoporosis, so “There is a decreased chance of developing osteoporosis” is correct. The other choices describe harmful effects, not benefits of healthy eating.

AI-written and checked against the verified answer.

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