10
QuizMultiple Choice

Nutritional Needs

Question 10 • PMHS Health Q2

Which of the following is the BEST method to estimate a 1-oz. serving size of nuts?

Answer
A
one bowlful
B
one handful
C
one rounded handful
D
one thumb's worth

Explanation

A 1-ounce serving of nuts is commonly estimated as one handful. A rounded handful holds more than a level handful and may exceed 1 ounce; a bowlful or a thumb’s worth is not a reliable estimate.

AI-written and checked against the verified answer.