Which of the following cooking techniques ensure that meat is safe to eat? (Check all of the boxes that apply)

Beef steaks, chops, and roasts are considered safe when cooked to at least 145°F, followed by a 3-minute rest. Poultry should reach 165°F internally. Lamb cooked to 71°F has not reached a safe temperature; whole cuts of lamb need at least 145°F with a 3-minute rest, while ground lamb needs 160°F.

AI-written and checked against the verified answer.