5
QuizMultiple Choice

Personal Hygiene and Health — Quiz

Question 5 • Contemporary Health

Which is a long-term effect of sleep deprivation?

Answer
A
weak immune system
B
difficulty staying awake
C
trouble concentrating
D
impaired motor skills

Explanation

Long-term sleep deprivation can weaken the immune system, making it harder for the body to fight infections. Difficulty staying awake, trouble concentrating, and impaired motor skills can also result from too little sleep, but they are more immediate effects.

AI-written and checked against the verified answer.

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