1
QuizMultiple Choice

Physical Fitness and Health — Quiz

Question 1 • Contemporary Health

Which example best describes the term sedentary ?

Answer
A
jogging in the neighborhood every evening
B
doing several sit-ups three times a week
C
jumping rope with friends on Saturdays
D
working out at the gym once a year

Explanation

Sedentary describes a lifestyle with very little physical activity. Working out at the gym only once a year is the least active example; the other choices involve regular exercise.

AI-written and checked against the verified answer.

Next