5
QuizMultiple Choice

Physical Fitness and Health

Question 5 • DBN MI Health

Which example best describes the term sedentary?

Answer
A
working out at the gym once a year
B
jumping rope with friends on Saturdays
C
doing several sit-ups three times a week
D
jogging in the neighborhood every evening

Explanation

Sedentary means involving very little physical activity or exercise. Working out at the gym only once a year describes someone who is inactive most of the time. The other choices describe regular exercise, such as jumping rope, doing sit-ups, or jogging.

AI-written and checked against the verified answer.

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