AnswersLifetime Fitness - S1Physical Activity Benefits

Physical Fitness Attitudes Answers

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3

Which statement about American physical fitness BEST reflects current negative fitness attitudes?

A
57% of the general population exercises at least twice a week.
B
Most of those who engage in regular exercise report above average health.
C
One-third of adolescents in high school do not engage in regular physical activity.
D
Among those who do not engage in physical activity, most report an activity impairment.
9

Which of the following is NOT an important positive motivating factor for those considering exercise?

A
building strength, endurance, and energy
B
reducing time commitments to family
C
improvement of health and performance
D
reduction of stress and tension
10

Select the positive statement that would BEST counteract this negative statement: "I do not have the time to exercise."

A
I can exercise anywhere.
B
I have to start somewhere.
C
I will make it a priority.
D
I will increase my energy.
11

Which of the following conditions is unaffected by physical activity?

A
type 2 diabetes
B
hypertension
C
skin cancer
D
depression

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