Physical Fitness Attitudes

Question 1

Which of the following is NOT an important positive motivating factor for those considering exercise?

Revolt · Accepted Answer

reducing time commitments to family

Question 2

Vigorous exercise should provide a significant challenge to your cardiorespiratory system.

Revolt · Accepted Answer

T

Question 3

Which percentage of American adults do not exercise on a regular basis?

Revolt · Accepted Answer

50%

Question 4

The benefits of physical fitness include an improvement in mood.

Revolt · Accepted Answer

T

Question 5

Select the positive statement that would BEST counteract this negative statement: "I do not have the time to exercise."

Revolt · Accepted Answer

I will make it a priority.

Question 6

Physical fitness attitudes are set during childhood and cannot change.

Revolt · Accepted Answer

F

Question 7

Generally, those who are less active have no opportunities to exercise.

Revolt · Accepted Answer

F

Question 8

Which of the following conditions is unaffected by physical activity?

Revolt · Accepted Answer

skin cancer

Question 9

Mental and emotional health can be improved through exercise.

Revolt · Accepted Answer

T

Question 10

The average 8- to 18-year-old spends __________ per day on average in front of a screen doing very little to no physical activity.

Revolt · Accepted Answer

3 hours or more

Physical Fitness Attitudes Answers