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QuizMultiple Choice

Physical Fitness Basics

Question 1 • FL-3026010-HOPE-Physical Education (Core) Sem 1 - Flex

Which of the following statements about physical fitness is TRUE?

Answer
A
Physical fitness is a continuous, changing state.
B
Physical fitness is influenced by many factors.
C
Physical fitness is individualized to each person.
D
all of the above

Explanation

Physical fitness can change over time as a person's activity, health, and other circumstances change. It is also influenced by many factors and is individualized, since fitness needs and abilities differ from person to person. Therefore, all three statements are true, making “all of the above” the correct choice.

AI-written and checked against the verified answer.

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