Physical Fitness Answers

2 verified answers2 views

Which best describes cardio-respiratory endurance?

The body's ability to metabolize pyruvic acid to lactic acid.

The body's ability to continue exercising through pain or discomfort.

The body's ability to repeatedly exert force for a long period of time.

The body's ability to deliver oxygen and nutrients throughout the body.

Free Preview

Complete the sentence.

Answer not available

Complete the sentence.

Answer not available

Complete the sentence.

Answer not available

Which statement best describes physical fitness?

Individuals belonging to the same family have the same level of physical fitness.

Changes in heredity and diet will help improve an individual’s physical state.

An individual’s physical state affects their mental and emotional health.

Physical fitness refers to the minimal functioning of an individual’s body.

Did you find these answers helpful?

More from this Course