9
QuizMultiple Choice

Skills and Tactics — Unit test

Question 9 • GA-Personal Fitness

The components of lifetime fitness include all of the following components EXCEPT:

Answer
A
regular exercise
B
proper nutrition
C
healthy lifestyle choices
D
weekly acupuncture sessions

Explanation

Lifetime fitness is supported by regular exercise, proper nutrition, and healthy lifestyle choices. Weekly acupuncture sessions are not a standard component of lifetime fitness, so “weekly acupuncture sessions” is the exception.

AI-written and checked against the verified answer.

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