AnswersGA-GSE Health EducationA Substance-Free Lifestyle

A Substance-Free Lifestyle — Unit test Answers

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1
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What example represents a healthy alternative to curb nicotine cravings?

A
candy bars
B
potato chips
C
sugar-free gum
D
chewing tobacco
2
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While attending an addiction treatment center, a person can abstain from harmful substances. Which term best describes this activity?

A
triggers
B
engaging
C
negotiating
D
detoxification
3

Which is a reasonable and healthy substitute for using drugs, alcohol, or tobacco?

A
drinking herbal tea or water instead of beer
B
chewing a lot of nicotine gum before smoking
C
using chewing tobacco instead of cigarettes
D
taking prescription drugs instead of drinking alcohol
4

Which option will provide the best outcome when saying no to harmful substances? Leave the location.Ignore the person.Limit the amount. Ask for more time.

A
Leave the location.
B
Ignore the person.
C
Limit the amount.
D
Ask for more time.
5

Rachel has successfully avoided all temptations to drink alcohol throughout high school. What would be Rachel’s best option for continuing the healthy lifestyle?

A
increase sugar intake to curb alcohol cravings
B
don’t go to bars or socialize
C
isolate herself from family members to reduce temptation
D
reward herself for sticking to her goals
7

What can make it more difficult for a person to remain drug-free?

A
peer pressure
B
planning ahead
C
being a role model
D
parental involvement
9

Which statement is a refusal strategy?

A
“I will try it once, but that’s it.”
B
“I like to use a different brand.”
C
“My parents will be very disappointed in me.”
D
“My friends and I prefer weed to what you are using.”
10

Which is a barrier to leading a substance-free lifestyle?

A
emotional stability
B
fear of judgment
C
decreased spending
D
fewer legal problems
11

Which is a benefit related to abstaining from alcohol? decreased blood pressureincreased medication interactionsincreased neurological problemsdecreased fertility

A
decreased blood pressure
B
increased medication interactions
C
increased neurological problems
D
decreased fertility
12

What system is used when a person puts money in a jar each time the nicotine urge hits?

A
remote system
B
reward system
C
renewal system
D
removal system

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