16
QuizMultiple Choice

Setting Healthy Goals

Question 16 • Fall 24 HS Physical Education

Which of the following is an example of a healthy short-term goal?

Answer
A
bench press an additional 100 pounds
B
lose 40 pounds
C
eat nutritious meals
D
improve grades from one academic year to the next

Explanation

A short-term goal is something you can work on and achieve in the near future. Eating nutritious meals is a specific, repeatable action you can begin right away. The other choices describe large changes or results that would generally take longer to achieve.

AI-written and checked against the verified answer.

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