4
QuizMultiple Choice

Setting Healthy Goals

Question 4 • Fall 24 HS Physical Education

How does setting a specific timeframe in which to complete a goal increase the chances of the goal being met?

Answer
A
It creates accountability by establishing deadlines.
B
It allows a goal-setter to say "I'll reach that goal when I get to it."
C
It allows a goal-setter to establish unrealistic goals.
D
It does not allow short-term goals to feed into a larger goal.

Explanation

Setting a timeframe gives the goal a deadline, which helps the goal-setter stay focused and accountable for making progress. The best answer is “It creates accountability by establishing deadlines.” The other choices describe delaying a goal, setting unrealistic goals, or blocking useful short-term steps, none of which makes success more likely.

AI-written and checked against the verified answer.

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