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QuizMultiple Choice

Setting Healthy Goals

Question 1 • Fall 24 HS Physical Education

Which of the following tasks would least help an individual achieve a goal to safely lose weight?

Answer
A
finding an exercise partner
B
buying newer, smaller clothes
C
adopting a daily exercise regimen
D
establishing healthy eating habits

Explanation

Buying newer, smaller clothes does not directly help someone lose weight safely; it is an outcome or incentive, not a health habit. Finding an exercise partner, exercising regularly, and establishing healthy eating habits can all support safe weight loss.

AI-written and checked against the verified answer.

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