AnswersLifetime Fitness - S1Physical Activity Benefits

Skill-related Fitness Answers

15 verified answers6 views
1
Free Preview

Which of the following statements about heredity is accurate?

A
It is based on personal choices and determination.
B
It is the passing of characteristics from parents to children.
C
It can be changed with sufficient medical care and knowledge.
D
none of the above
2
Free Preview

Heredity is BEST described as __________.

A
the single-most important influence on skill-related fitness
B
natural abilities that cannot be changed
C
highly mutable personal characteristics
D
none of the above
3

Setting up a circuit training program would not be a beneficial, sports-specific training method for skiers.

A
T
B
F
4

What makes the yardstick test a direct measurement of reaction time?

A
The further the yardstick falls, the slower the reaction time.
B
The further the yardstick falls, the faster the reaction time.
C
Yardsticks are created specifically for testing reaction time.
D
The yardstick test will give the exact same reaction time every time it is used.
5

Speed is an important component of which of the following sports?

A
tennis
B
soccer
C
swimming
D
all of the above
6

Reaction time is the lapse of time between muscular movement and external stimuli.

A
T
B
F
7

Assessing different skill-related fitness components requires __________.

A
a range of different tests
B
the definitive test for each component
C
one test per skill tested
D
tests tailored to individual fitness levels
8

There is a definitive test for each component of skill-related fitness.

A
T
B
F
9

Which of the following BEST describes the impact of specificity on the components of skill-related fitness?

A
Specificity improves all dimensions of skill-related fitness simultaneously.
B
Little training is required to improve skill-related fitness.
C
Specificity targets particular skill-related fitness components for improvement.
D
Practicing skills specific to a sport improves all sports skills.
10

Power is the fitness skill associated with the rate at which strength can be used.

A
T
B
F
11

What is the mass of the light bulb?

A
425.6 g
B
204.6 g
C
240.56 g
D
245.64 g
12

Analyze Manda’s work. Is she correct? If not, what was her mistake?

A
Yes, she is correct.
B
In step 2, she needed to multiply both sides by 10.
C
In step 3, she did not subtract one x from the left side.
D
In step 4, she did not simplify her fraction.
13

Question text not available

Answer not available
14

You are the only one who has full power to make your goal happen.

A
T
B
F
15

Practicing sports skills is one way of improving skill-related fitness.

A
T
B
F
16

Speed is an important component of which of the following sports?

A
tennis
B
soccer
C
swimming
D
all of the above
17

Which of the following statements about heredity is accurate?

A
It is based on personal choices and determination.
B
It is the passing of characteristics from parents to children.
C
It can be changed with sufficient medical care and knowledge.
D
none of the above
18

Which of the following is NOT a component of skill-related fitness?

A
agility
B
flexibility
C
coordination
D
reaction time
19

What is the mass of the light bulb and paperclips together?

A
250.1 g
B
246.0 g
C
251.0 g
D
205.10 g
20

Ashley forgot to get letters of recommendation for her college application. She failed to

A
Write down each step
B
Identify obstacle
C
Create a timeline
D
None of these

Did you find these answers helpful?

More from this Course

Quiz
24 verified answers

Fitness Evaluation

Quiz
17 verified answers

Setting Healthy Goals

Quiz
16 verified answers

Principles of Exercise