Skills and Tactics Answers

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Which of the following is considered an individual sport?

hockey

golf

basketball

soccer

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Attending religious rituals before a practice or a match is one of the ways individual sports develop a person's spiritual health.

Abstaining from tobacco and drug use is part of maintaining good physical health.

Which of the following sports does NOT require both physical and skill-related fitness?

swimming

tennis

football

none of the above

Which is NOT an aspect of individual sports?

must recover quickly from mistakes

deeper skill set for the game

better cardiorespiratory fitness than team sports

good cooperation with others

Agility and reaction time are two components of health-related fitness.

Which statement is most correct regarding accomplishments in individual sports?

There is not a high risk of losing in individual sports because nobody else is relying on you.

Competing well reflects on both the coach and the individual equally.

All attention is on the individual.

The reward is not as great as it is with a team sport.

Physical health one derives from individual sports includes all of the following EXCEPT:

healthy bones

lower cholesterol

muscle strength

improved awareness

Which of the following is NOT an example of skill-related fitness?

reaction time

balance

flexibility

coordination

Which of the following is NOT specifically a form of health-related fitness?

cardiovascular fitness

muscular endurance

balance

body composition

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