4
QuizMultiple Choice

Stress and Health

Question 4 • Lifetime Fitness 11th Grade EL2083 B – 202701

The general adaptation syndrome response includes __________.

Answer
A
alarm, resistance, and exhaustion
B
instinct, rapid heartbeat, and flight
C
depression, shallow breathing, and fight
D
none of the above

Explanation

The general adaptation syndrome describes the body’s response to prolonged stress in three stages: alarm, resistance, and exhaustion. Therefore, the best answer is “alarm, resistance, and exhaustion.” The other choices mix in individual stress reactions rather than naming the three stages.

AI-written and checked against the verified answer.

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