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1
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Which of these statements BEST describes the relationship between college and health and wellness professionals?

A
A more advanced degree usually mean a higher salary.
B
A more advanced degree usually mean a lower salary.
C
A less advanced degree usually mean a higher salary.
D
There is no relationship between college degree and salary.
2
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When choosing to purchase and use home fitness equipment, you must commit to __________.

A
allocating space in your house
B
completing maintenance on the equipment
C
purchasing equipment that matches your exercise goals
D
all of the above
3

A well chosen lifetime activity is something that should hold a person's interest for a long time. Please select the best answer from the choices provided.

A
T
B
F
4

Which of the following is NOT a common barrier to getting proper exercise?

A
safety
B
health problems
C
injury
D
experience
5

Sports physician salaries are the highest of the health and wellness professionals, and it takes the least amount of time to get started in that career.

A
T
B
F
6

Physiological age is the number of years a person has been alive.

A
T
B
F
7

Ryan has never been very competitive, and he prefers to go on leisurely backpacking trips. Which of the following factors is influencing his activity selection?

A
cost
B
personality
C
environment
D
equipment
8

Being unable to play tennis due to extreme heat is an example of a(n) __________.

A
cost factor
B
personality factor
C
equipment factor
D
environmental factor
9

Ideally, your fitness center should be within 15 minutes of your home or job.

A
T
B
F
10

Group fitness instructors __________.

A
demonstrate proper techniques for yoga and aerobics
B
supervise the rehabilitation of sports injuries
C
manage food service systems for schools
D
teach good health concepts and facts
11

The responsibilities of a physical therapist include teaching group fitness courses of all levels.

A
T
B
F
12

Jerry has not worked out in several years. He has experienced some health issues and is realizing the importance of incorporating physical activity into his lifestyle again. Which of the following activities would be most appropriate for his fitness level?

A
running several 400-meter sprints
B
jogging for three miles
C
walking for 30 minutes around the neighborhood
D
participating in a high-intensity cycling class
13

An advantage of treadmills and stair steppers is that they are designed for one adult regardless of weight.

A
T
B
F
14

One of the key disadvantages of buying fitness equipment is __________.

A
privacy
B
flexibility
C
maintenance
D
choice
15

Pilates and yoga instructors require specialized training separate from that of personal trainers.

A
T
B
F
16

Which area of study is NOT related to the health and wellness field?

A
environmental science
B
nutrition
C
exercise science
D
kinesiology
17

Before operating any fitness equipment, a good first step is reading the user's manual.

A
T
B
F
18

The athletic trainer helps athletes avoid injuries and assists in their rehabilitation after an injury.

A
T
B
F
19

Which of the following choices are important characteristics for fitness center staff?

A
certified
B
friendly
C
helpful
D
all of the above
20

A good way to try out a fitness center is to utilize free trials of the facility.

A
T
B
F

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