Topic Test Answers

A well chosen lifetime activity is something that should hold a person's interest for a long time. Please select the best answer from the choices provided.

Which of these statements BEST describes the relationship between college and health and wellness professionals?

Why should senior citizens perform balance exercises?

Once a person passes the age of 65, he or she should stop exercising.

The athletic trainer helps athletes avoid injuries and assists in their rehabilitation after an injury.

What distinguishes first class levers from both second and third class levers?A.The fulcrum is between the load and effort.B.There is a fulcrum on both sides of the load.C.Greater effort is required to move the load.D.The first class lever is not found in the human body.

Living a sedentary lifestyle is a health risk.

The leading causes of death in the United States can be prevented or greatly reduced by maintaining proper fitness levels.

Of all the health and wellness careers, which one has the least opportunity for future job growth?

Understanding the benefits of an activity can __________.

The components of lifetime fitness include all of the following components EXCEPT:

To become a personal trainer, a bachelor's degree is usually needed. Please select the best answer from the choices provided.

Every career choice has both positive and negative aspects.

The term "fitness" refers to the quality of physical and mental soundness. Please select the best answer from the choices provided.

Being unable to play tennis due to extreme heat is an example of a(n) __________.

Which of the following is NOT a common barrier to getting proper exercise?

For a career as a nutritionist, a bachelor's degree is required.

Jerry has not worked out in several years. He has experienced some health issues and is realizing the importance of incorporating physical activity into his lifestyle again. Which of the following activities would be most appropriate for his fitness level?

For which developmental age range does supervised strength training become appropriate?

Ryan has never been very competitive, and he prefers to go on leisurely backpacking trips. Which of the following factors is influencing his activity selection?