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Skills and Tactics — Unit test Answers

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1
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Skill development is vital for sports since our brain controls our actions through learned movements.

A
T
B
F
2
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Most people's actions on the sports field are similar to their actions in everyday life.

A
T
B
F
3

Success in individual sports requires that a person be proficient in all areas since there is no one else to compensate for failures.

A
T
B
F
4

Participating in team sports can have a positive effect on all aspects of life.

A
T
B
F
5

Strategies to improve a team's performance include all of the following EXCEPT:

A
competition
B
teamwork
C
coaching
D
practice
6

Having good etiquette and sports ethics will make you a more respected player. Please select the best answer from the choices provided.

A
T
B
F
7

Team sports can contribute to overall environmental health because __________.

A
most athletes are also devoted environmentalists
B
optimum athletic performance is dependent upon a clean environment
C
team sports are played outside, so a clean environment is highly valued
D
all of the above
8

What are some exercises one can do to improve health-related fitness?

Answer not available
9

Which of the following does NOT improve performance in sports?

A
strength and endurance training
B
speed and agility training
C
technology training
D
visualization training
10

What differences would we see in sports if there were no officials?

Answer not available
11

Which would best help an athlete be successful in strategy training?

A
weight lifting exercises
B
speed activities
C
increase sport IQ
D
running 10 miles
12

What is mental commitment and what are the four components of mental commitment?

Answer not available
13

Explain why the motto "Do whatever it takes to win!" may not be an ethical guideline to follow.

Answer not available
14

What areas of mental health are promoted when participating in individual sports?

Answer not available
15

How would you summarize the role of the officials in sporting contests?

Answer not available

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