Answers Foundations of Personal Wellness - EL2082 B Diets — Unit testQuestion 11

11

QuizMultiple Choice

Diets — Unit test

Question 11 • Foundations of Personal Wellness - EL2082 B

Which statement is TRUE about skipping meals?

Answer

A

Skipping meals is a good idea because it can help you make up for eating too much the day before.

B

Skipping meals gives your metabolism a rest from digesting food and kicks it into a faster mode so it has time to burn stored calories.

C

Skipping meals puts your body in starvation mode and slows down your metabolism.

D

Skipping meals is a good diet strategy that can help you lose weight by slowing down your metabolism.

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