12
QuizMultiple Choice

Setting Healthy Goals — Unit test

Question 12 • Fall 24 HS Physical Education

Understanding the benefits of an activity can __________.

Answer
A
Increase your motivation to continue doing it
B
decrease your effectiveness at getting those benefits
C
decrease your chances of becoming injured doing it
D
none of the above

Explanation

Understanding the benefits of an activity can help you see why it is worthwhile and encourage you to keep doing it. So the best answer is “Increase your motivation to continue doing it.”

AI-written and checked against the verified answer.

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