AnswersGV 2018 - P.E. Health Science - PE201Patient Bill of Rights

Wellness Answers

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1
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Select the appropriate dimension of health as described by the short phrase.Mental healthEmotional healthSocial healthSpiritual healthEnvironmental health is a person’s connectedness with self and others and having a spiritual direction and purpose.Physical healthMental healthEmotional healthSocial healthEnvironmental health is the wellness and health of a person’s mind and behaviors. Physical healthEmotional healthSocial healthSpiritual healthEnvironmental health is a person’s ability to keep the surroundings safe and enjoyable.Physical healthEmotional healthSocial healthSpiritual healthEnvironmental health is the quality of a person’s relationships with friends, family, and others.Physical HealthMental HealthEmotional HealthSocial HealthSpiritual Health is how well a person’s body functions.Mental HealthEmotional HealthSocial HealthSpiritual HealthEnvironmental Health is a person’s ability to express feelings in appropriate ways.

A
Mental health
B
Emotional health
C
Social health
D
Spiritual health
E
Environmental health
2
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Select all the behaviors below that are useful for preventing poor health outcomes.

A
wearing a seatbelt
B
getting a yearly physical from a doctor
C
eating healthy foods consistently
D
wearing a bike helmet
E
washing hands before eating
3

Which of the following statements about the dimensions of health are true? (select all that apply)

A
When one dimension of health suffers, it tends to reduce other dimensions of health and wellness.
B
Each of the dimensions of health is separate from the others, and they don’t affect each other.
C
Some of the dimensions of health are unnecessary for achieving personal wellness.
D
Spiritual health is important because it is the only dimension of health that contributes to wellness.
E
Mental health and emotional health are different and separate dimensions of health.
F
Environmental health is outside of anyone’s ability to control.
G
Well-rounded people work on all their dimensions of health.
4

Wellness is an overall measure of a person’s dimensions of health. Which of the following statements about wellness are true? (select all that apply)

A
Wellness is achievable if some of the dimensions of health are near optimum levels.
B
Wellness is best expressed through a continuum, from wellness to premature death.
C
Wellness is a goal that only needs to be achieved once, for a short period of time.
D
Wellness requires optimal levels of health in each of the dimensions of health.
E
Wellness focuses on the quality of life.
F
Wellness requires all aspects of life to remain the same.
G
Wellness focuses on creating balance in one’s life.
5

Which one of the following statements about wellness is true?

A
Wellness is related to five dimensions of health.
B
Wellness can be achieved without concentration and commitment.
C
Wellness is at one end of the continuum of health.
D
Wellness is not achievable under normal circumstances.
6

Choose the statement below which accurately describes the major differences between practicing healthy behaviors and practicing mostly unhealthy behaviors.

A
Practicing mostly healthy behaviors will be more likely to lead to wellness than practicing mostly unhealthy behaviors.
B
There is no difference between practicing healthy and unhealthy behaviors unless the unhealthy behaviors become addictions.
C
Practicing healthy behaviors can lead to addictions, which can be dangerous.
D
The best way to increase wellness is by having an even balance of healthy and unhealthy behaviors.
7

Which one of the following statements best describes a habit?

A
A habit is a behavior that leads to unhealthy outcomes and loss of wellness.
B
A habit is a behavior that becomes automatic and occurs without needing conscious thought.
C
A habit is a behavior that a person will hide from others to avoid offending others.
D
A habit is a behavior that can be performed repeatedly without becoming unhealthy.
8

Which one of the following statements best describes the difference between a habit and an addiction?

A
An addiction is a habit that a person does not want to break because it benefits them.
B
An addiction is a habit that cannot be broken without the use of prescription medical drugs.
C
An addiction is a habit that a person forms due to peer pressure and social contact.
D
An addiction is a habit that involves compulsive behaviors toward a substance or activity.
9

Which of the following best describes the differences between a controllable and an uncontrollable risk factor?

A
A person can eliminate a controllable risk factor, but can only reduce the effect of an uncontrollable risk factor.
B
A person can eliminate an uncontrollable risk factor, but can only reduce the effect of a controllable risk factor.
10

What do the previous behaviors have in common?

A
These behaviors are likely to reduce wellness.
B
These behaviors are unhealthy for most individuals.
C
These behaviors are helpful for reducing certain health risks.
D
These behaviors are unlikely to affect a person’s overall wellness.

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Wellness Answers — GV 2018 - P.E. Health Science…