Wellness

Question 4 • *GV 2018 - P.E. Health Science - PE201

Wellness is an overall measure of a person’s dimensions of health. Which of the following statements about wellness are true? (select all that apply)

Answer

Wellness is achievable if some of the dimensions of health are near optimum levels.

Wellness is best expressed through a continuum, from wellness to premature death.

Wellness is a goal that only needs to be achieved once, for a short period of time.

Wellness requires optimal levels of health in each of the dimensions of health.

Wellness focuses on the quality of life.

Wellness requires all aspects of life to remain the same.

Wellness focuses on creating balance in one’s life.

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Assignment

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