Beginning An Exercise Program Answers

Which of the following is NOT an important part of exercise clothing?

Pads are used in athletic activities to __________.

Wicking is important for exercise clothing because it __________.

A person is just as likely to become dehydrated in the cold as in the heat.

During a medical screening, lung capacity testing is a standard procedure.

It's important to match your exercise shoes with the type of exercise in which you will be participating.

Which of the following statements is NOT true about using protective equipment?

Wearing and properly using safety equipment reduces the risk of injury during physical activity.

The name brand on clothing is the most important criteria when choosing exercise clothing.

Which of these medical exams most thoroughly evaluates a person's ability to participate in exercise?

Rubber suits are instrumental for increasing weight loss during an exercise program.

If you have high arches, __________.

Millions of children are treated each year for sports-related injuries.

Wicking is important for exercise clothing because it __________.

Socks are an important component of your exercise clothing because they __________.

During a medical screening, lung capacity testing is a standard procedure.