AnswersHSPE2 PE Sem 4 26-27Activity Selection

Beginning An Exercise Program Answers

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During a medical screening, lung capacity testing is a standard procedure.

A
T
B
F
2
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The name brand on clothing is the most important criteria when choosing exercise clothing.

A
T
B
F
3

Rubber suits are instrumental for increasing weight loss during an exercise program.

A
T
B
F
4

Which of these medical exams most thoroughly evaluates a person's ability to participate in exercise?

A
PAR-Q
B
exercise stress test
C
medical evaluation
D
medical screening
5

Which of the following statements is NOT true about using protective equipment?

A
There is no correct way to use protective equipment.
B
Helmets are designed differently for various sports.
C
Mouth guards protect teeth from impacts.
D
Following the rules of an activity is equally important.
6

Socks are an important component of your exercise clothing because they __________.

A
provide a good way to express your individuality
B
increase the amount of calories you use while exercising
C
eliminate the need to wear high-quality shoes
D
keep your feet dry while exercising
7

Pads are used in athletic activities to __________.

A
reduce impacts during collisions
B
protect joints, muscles, and bones from damage
C
prevent injuries on hard surfaces like concrete and gravel
D
all of the above
8

Exercise equipment compensates for acting irresponsibly and disregarding the rules of a physical activity.

A
T
B
F
9

Wearing and properly using safety equipment reduces the risk of injury during physical activity.

A
T
B
F
10

Braces are important because they __________.

A
protect you from impacts
B
provide support for a weakened joint
C
apply pressure to cuts and scrapes
D
keep your joints cool and comfortable

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