Choosing a Tobacco-Free Life Answers

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Which of the following is the BEST way to refuse an offer of tobacco products?

A
agree to try it only once
B
accept the product but do not smoke it
C
give an excuse
D
find a friend to join you
5

When trying to quit smoking using individual strategies, you should __________.

A
reward yourself with a few cigarettes every other day
B
celebrate every success
C
keep your feelings to yourself
D
visit places where you used to smoke
7

Which strategy is a good step for resisting smoking?

A
Practice your responses to an offer to smoke before being asked.
B
Say yes when asked to smoke, but don't inhale the smoke.
C
Surround yourself with friends who smoke.
D
Ignore all information about smoking since you don't want to smoke.
10

Which of the following is a good individual resource to help quit smoking?

A
a professional
B
county health department
C
local community groups
D
health plans

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