Coping with Stress

Question 1

Marriage and graduation can be stressful life events. Please select the best answer from the choices provided.

Revolt · Accepted Answer

T

Question 2

Which of the following is NOT considered a negative way to cope with stress?

Revolt · Accepted Answer

seeking support

Question 3

Healthy behaviors include all of the following EXCEPT:

Revolt · Accepted Answer

agreeing with everything and everyone

Question 4

Which of the following is NOT an important component of planning ahead?

Revolt · Accepted Answer

constructing an inflexible plan

Question 5

Participating in physical activity can help to reduce stress in all of the following ways EXCEPT:

Revolt · Accepted Answer

it causes fatigue and exhaustion

Question 6

Lashing out at others is a healthy way of coping with stress. Please select the best answer from the choices provided.

Revolt · Accepted Answer

F

Question 7

Getting physical exercise is a healthy way to combat stress. Please select the best answer from the choices provided.

Revolt · Accepted Answer

T

Question 8

Which of the following is NOT a way to redirect your energy?

Revolt · Accepted Answer

obsessing about the problem

Question 9

Everyone reacts to stress in the same way. Please select the best answer from the choices provided.

Revolt · Accepted Answer

F

Question 10

Reading and gazing at the stars are two ways to __________.

Revolt · Accepted Answer

relax

Coping with Stress Answers