Reading and gazing at the stars are two ways to __________.
Which of the following is NOT a way to redirect your energy?
Healthy behaviors include all of the following EXCEPT:
Participating in physical activity can help to reduce stress in all of the following ways EXCEPT:
Which of the following is NOT considered a negative way to cope with stress?
Daily hassles that may induce stress include all of the following EXCEPT:
Everyone reacts to stress in the same way. Please select the best answer from the choices provided.
Keeping a journal is not an effective way of keeping stress under control. Please select the best answer from the choices provided.
Which of the following coping strategies involves having a positive attitude?
Getting physical exercise is a healthy way to combat stress. Please select the best answer from the choices provided.
Which of the following coping strategies involves having a positive attitude?
Talking with a trusted person about what stresses you is an example of what type of coping strategy?
For most people, getting 8 to 9 hours of sleep increases concentration, improves physical health, and improves one's mood. Please select the best answer from the choices provided.
Smoking, drinking, or using drugs are all considered to be negative ways of coping with stress. Please select the best answer from the choices provided.
Reading and gazing at the stars are two ways to __________.
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