14
QuizMultiple Choice

Your Fitness Plan — Cumulative exam

Question 14 • Foundations of Personal Wellness - EL2082

Which of the following statements is NOT true about body composition?

Answer
A
Too much body fat can lead to joint or bone disorders.
B
Body composition is influenced by numerous factors.
C
Body composition refers to a person's overall weight.
D
Lean body mass is the nonfat component of body composition.

Explanation

Body composition describes the proportions of fat mass and lean mass in a person’s body, not the person’s overall weight. Overall weight is a measurement of how much someone weighs, so choice C, “Body composition refers to a person's overall weight,” is not true. The other statements accurately describe body composition.

AI-written and checked against the verified answer.

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