AnswersGA-Personal FitnessDeveloping Muscular Strength and EnduranceQuestion 2
2
QuizMultiple Choice

Developing Muscular Strength and Endurance

Question 2 • GA-Personal Fitness

Which of the following methods is the most effective in determining muscular strength if you do not want to worry about selecting the wrong weight?

Answer
A
maxing out
B
absolute method
C
predicting 1 RM
D
calisthenic method
Previous
Next

More from this Course

Quiz
19 verified answers

Developing Muscular Strength and Endurance

Quiz
10 verified answers

Exploring Exercises for Muscular Fitness

Quiz
10 verified answers

Safe Weight Training