6
QuizMultiple Choice

Exploring Activities for Cardiorespiratory Fitness

Question 6 • GA-Personal Fitness

All of the following are true about eating prior to exercise EXCEPT:

Answer
A
eating can cause gastric pain during exercise
B
eating increases the amount of oxygen available during exercise
C
eating reduces the amount of fat burned during exercise
D
eating should be avoided within 2 hours of exercise

Explanation

Eating does not increase the amount of oxygen available during exercise. Digestion can instead compete with working muscles for blood flow, and eating too close to exercise may cause stomach discomfort. Therefore, the statement that eating increases available oxygen is the exception.

AI-written and checked against the verified answer.

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