11
AssignmentMultiple Choice

Guidelines for Healthy Eating

Question 11 • GA-GSE Health Education

Alex is trying to make healthier eating choices. While at a restaurant, Alex has several protein options to choose from. Which protein choice is the healthiest option?

Answer
A
fried chicken wings
B
boiled hot dog
C
grilled tuna
D
sautéed sausage

Explanation

Grilled tuna is the healthiest choice because it is a lean protein prepared without deep-frying. Fried chicken wings and sautéed sausage can be high in fat, while hot dogs are processed meats and often high in sodium. So the grilled tuna is the best option.

AI-written and checked against the verified answer.

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