Individual Sports Answers

10 verified answers6 views
4

Which sport below requires the least cardiovascular fitness?

A
running
B
weight training
C
cross-country skiing
D
swimming
5

Which of the following is NOT specifically a form of health-related fitness?

A
cardiovascular fitness
B
muscular endurance
C
balance
D
body composition
7

Health-related fitness includes all of the following EXCEPT:

A
physical agility
B
muscular endurance
C
body composition
D
cardiovascular fitness
10

Which is NOT an aspect of individual sports?

A
must recover quickly from mistakes
B
deeper skill set for the game
C
better cardiorespiratory fitness than team sports
D
good cooperation with others
11

Which statement is most correct regarding accomplishments in individual sports?

A
There is not a high risk of losing in individual sports because nobody else is relying on you.
B
Competing well reflects on both the coach and the individual equally.
C
All attention is on the individual.
D
The reward is not as great as it is with a team sport.
12

Agility and reaction time are two components of health-related fitness.

A
T
B
F

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