5
QuizMultiple Choice

Individual Sports

Question 5 • Lifetime Fitness 11th Grade EL2083 B – 202701

Which of the following is NOT specifically a form of health-related fitness?

Answer
A
cardiovascular fitness
B
muscular endurance
C
balance
D
body composition

Explanation

Health-related fitness includes cardiovascular fitness, muscular endurance, and body composition. Balance is generally classified as a skill-related fitness component, not a health-related one. Therefore, the answer is C, balance.

AI-written and checked against the verified answer.

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