Which are good examples of positive self-talk? Check all that apply.“I am well prepared.” “I learn from my mistakes.”“I will never get this right.” “I am up to the challenge.”“I think that this is too hard.”“I can always ask for help.”

Positive self-talk uses encouraging, constructive statements that build confidence or support problem-solving. “I am well prepared,” “I learn from my mistakes,” “I am up to the challenge,” and “I can always ask for help” all fit; “I will never get this right” and “I think that this is too hard” are discouraging or defeatist.

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