Ricardo has been chewing tobacco for several years and wants to quit. Which healthy alternatives could help Ricardo resist the urge to chew? Check all that apply.going for a long bike ridereplacing chewing tobacco with cigarettes eating a healthy snackgoing to a movietreating himself to a healthy lunch

Healthy activities and treats can distract Ricardo from the urge to chew and give him something positive to do instead. Going for a bike ride, eating a healthy snack, going to a movie, and treating himself to a healthy lunch are all alternatives that do not involve tobacco. Replacing chewing tobacco with cigarettes is not healthy because cigarettes also contain harmful tobacco and can be addictive.

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